跟自己和好：為情緒解套，了解生存原來可以有很多種方式 ： to say sorry to myself

Sometimes I think it's best to say myself "I'm sorry to myself." It may take a long time to reconcile with myself, but I should say sorry to myself first.

The actual fact is that you will be able to get a lot more than just a couple of days to get a lot more than just a couple of days. I'm sorry I didn't crouch down and hug myself when I was hurt. The actual fact is that you will be able to get a lot more than just a couple of hours of work. I'm sorry I didn't appreciate what I had, but I was envious of others.

Earlier, I read a Chinese book called "Making Peace with Yourself: Unraveling Emotions and Understanding that there are many ways to live".（跟自己和好：為情緒解套，了解生存原來可以有很多種方式 ）

After reading this book, I thought that knowing ourselves is a lifelong lesson. When we are comfortable in our fears, we can see ourselves again, and true happiness, knowing ourselves, is a permanent lesson in life.

It is a good habit to express our feelings, from 'awareness' to the balance of mind, body and spirit.

Don't forget your original intention, don't forget your role, seek answers from within, don't be afraid of the swirl of negativity in your heart, don't settle for the ordinary and don't be too ordinary, accept your ordinary and accept your extraordinary.

The archetype of life, admitting one's powerlessness, is also a great achievement. To know oneself is to have true acceptance of oneself, to truly accept oneself and one's apologies.